The brown bread has more fibre than the white bread that's why it is a good breakfast choice for diabetic patients.
Coarse Wholemeal: 275 grams
Fine Plain Flour: 175 grams
Salt: ½ teaspoon
Baking Soda:1 teaspoon
Caster Sugar:2 tablespoon (optional)
Buttermilk:500 ml
Oil: 1 tbsp
Directions
1. Put the whole meal in a large mixing bowl.
2. Sift
in fine flour, soda, salt and sugar.
3. Add
oil and buttermilk, and mix the ingredients.
4. Transfer
to a greased 2 lbs loaf tin.
5. Bake
in a preheated oven at 170°C or 325°F for 1-hour maximum.
6. If
the base sounds hollow on tapping, the bread is ready.
Note:
To create variation in the bread, you can also use 50 grams of chopped walnuts or dried apricots in the dough.
You can add 50 grams grated cheese
in the dry ingredients before mixing in liquid ingredients.
0 Comments